Why a Youth Series?
Mental health challenges in youth are prevalent and on the rise: depression and anxiety among young people doubled since the pandemic in the US. One in five young people in the UK will experience a mental health challenge.1 Over 1.5 million youth in Canada live with a mental health challenge.2
About The Sanctuary Youth Series
Our youth resource is centred on the pressing questions that young people are asking about faith and mental health. It provides space to engage these questions and start important conversations in youth ministries and church communities.
In the summer of 2020, we conducted a global study and asked young people what they want to know about mental health and faith. In conjunction with additional research, this study enabled us to identify the issues youth are grappling with today.
Questions that emerged include:
- What’s good about mental health?
- What does the Bible say about mental health?
- Why do I feel this way?
- What happens when we talk about mental health challenges?
- If you have a mental health challenge, can you get better?
- How can I help my friend?
- What can I do to take care of my mental health?
Our youth resource, designed for students eleven to fifteen years of age, explores each of these questions, drawing on insights from mental health professionals, theologians, youth pastors, and evidence-based research.

The Sanctuary Youth Series Includes:
Eight films
Each session features a short educational film featuring dynamic presenters, the lived experience story of a young Christian, a panel of youth discussing the lived experience story, and several discussion questions.
A Facilitation Guide
Beyond helpful tips for facilitating the series, the facilitation guide for youth ministry leaders also includes instructions for all games and exercises, as well as information on safeguarding and referrals.
A Parent and Caregiver Guide
This informational document for parents and caregivers outlines key teaching points from each session and equips families with information and resources to continue the mental health conversation with their young person at home.
Also included:
Exercises
Letter to Families
Film Transcripts
Did you know?

18
Youth appear in the films

8
Young people from
four countries share their lived
experience stories

50
Youth participated in the survey
that informed the resource

6
Youth served on a
Youth Advisory Council
This resource will be available for free on our online resource portal at portal.sanctuarymentalhealth.org.
FAQ
It’s designed to raise awareness and reduce stigma by starting conversations about mental health in youth ministry settings. By the end of this series, young people will have:
- Increased their mental health literacy;
- Reduced social and self stigma surrounding mental illnesses;
- Learned how to care for their own mental health;
- Developed positive attitudes towards help-seeking;
- Cultivated a greater understanding of God and explored what it looks like to follow God in seasons of flourishing and languishing mental health; and
- Engaged in spiritual practices of companionship.
This series is for:
- Young people with questions about mental health and mental health challenges;
- Young people living with mental health challenges;
- Young people supporting family and friends with mental health challenges;
- Youth ministry leaders who want to engage their students in conversations about mental health, mental health challenges, and faith.
Our target demographic is youth ages eleven to fifteen years old.
This resource is written for a Christian audience. It provides a theological framework for understanding mental health and explores key questions through theological, psychological, and social perspectives. That said, it assumes low biblical literacy so that young people at different places in their faith journey are able to engage with the content.
- It’s designed to be led by leaders in youth ministry. It could also be led by a chaplain, school teacher, or other adult who works with young people.
- This resource does not require the facilitator/leader to have any special knowledge about mental health; it only requires a willingness to create a welcoming space for conversation and learning.
- Everything needed to run the series, including a facilitation guide, will be downloadable from Sanctuary’s online resource portal.
How Do I Access It?
This resource will be available for free on our online resource portal at portal.sanctuarymentalhealth.org.
Did You Know?

18
Youth appear in the films

8
Young people from
four countries share their lived
experience stories

50
Youth participated in the survey
that informed the resource

6
Youth served on a
Youth Advisory Council
FAQ
It’s designed to raise awareness and reduce stigma by starting conversations about mental health in youth ministry settings. By the end of this series, young people will have:
- Increased their mental health literacy;
- Reduced social and self stigma surrounding mental illnesses;
- Learned how to care for their own mental health;
- Developed positive attitudes towards help-seeking;
- Cultivated a greater understanding of God and explored what it looks like to follow God in seasons of flourishing and languishing mental health; and
- Engaged in spiritual practices of companionship.
In addition to the eight films, Facilitation Guide, and Parent and Caregiver Guide listed above, The Sanctuary Youth Series also includes:
- A spoken word poem by Guvna B
- Evidence-based exercises
- Information on safeguarding and referrals
- A letter to families
- Film transcripts
This series is for:
- Young people with questions about mental health and mental health challenges;
- Young people living with mental health challenges;
- Young people supporting family and friends with mental health challenges;
- Youth ministry leaders who want to engage their students in conversations about mental health, mental health challenges, and faith.
Our target demographic is youth ages eleven to fifteen years old.
This resource is written for a Christian audience. It provides a theological framework for understanding mental health and explores key questions through theological, psychological, and social perspectives. That said, it assumes low biblical literacy so that young people at different places in their faith journey are able to engage with the content.
- It’s designed to be led by leaders in youth ministry. It could also be led by a chaplain, school teacher, or other adult who works with young people.
- This resource does not require the facilitator/leader to have any special knowledge about mental health; it only requires a willingness to create a welcoming space for conversation and learning.
- Everything needed to run the series, including a facilitation guide, will be downloadable from Sanctuary’s online resource portal.
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COURSE STRUCTURE
Coursebook
Films
Discussion Guide
Also Includes:

FaciLITATION Guide



OUR APPROACH

Informed

Empathetic














