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Cultivating Hope

Jane Born December 12, 2023Blog, Self Care

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Caring and Leading with Vulnerability

Daniel Whitehead March 23, 2023Blog, Self Care

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CaregiverCaregivingLeadershipPastoral Care
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Knowing God Makes All the Difference

Helen Morrison February 3, 2023Blog, Depression, Mental Illness, Self Care

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Sensing the Season: Self-Care Ideas from the Sanctuary Team, 2022 Edition

Kate Dewhurst December 15, 2022Blog, Self Care

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Recovery is Not a Side Hustle

Audry Goertzen November 17, 2022Blog, Self Care, Wellbeing

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‘C’ is for Compassion

Ruth Rice August 12, 2022Blog, Self Care, Spiritual Practices

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Breath and Light: A Guided Meditation

Hillary McBride July 21, 2022Audio Resources, Blog, Hillary McBride, Resources, Self Care, Spiritual Practices, Wellbeing

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Making Bread and Being Human

Leslie Roberts July 11, 2022Blog, Self Care, Wellbeing

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Christmas Self-care Ideas: 2021 Edition

Isabel Ong December 21, 2021Blog, Self Care

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Exploring our Mental Wellbeing this Advent

Corin Pilling November 30, 2021Blog, Self Care, Wellbeing

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  • Dismantling the Silence of Suicide
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  • Navigating the Crossroads: Faith and Mental Health in Menopause
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Sanctuary Mental Health Society
Registered Charity, Canada: #84176 9284 RR0001
Registered Charity, UK: #1191490
Registered Charity, US: EIN 87-3735624
PO Box 20147 Fairview, Vancouver, BC V5Z 0C1
info@sanctuary.thenonprofitpeople.com | 778-836-HOPE (4673)


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If you are experiencing a mental health crisis, please contact your local emergency services.

Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.


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Sanctuary Mental Health Society Registered Charity, Canada: #84176 9284 RR0001 | Registered Charity, UK: #1191490 | Registered Charity, US: EIN 87-3735624 PO Box 20147 Fairview RPO, Vancouver, BC V5Z 0C1 info@sanctuary.thenonprofitpeople.com | 778-836-HOPE (4673)

If you are experiencing a mental health crisis, please contact your local emergency services. Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

  • About Us
    • ← Back
    • Mission & Vision
    • Leadership Team
    • Board
    • Ambassadors & Advisors
    • Sanctuary Spotlight
    • Annual Review
    • Sanctuary In the News
    • Alongside Monthly Donor Club
    • Partners & Friends
    • Sanctuary UK
  • The Sanctuary Course
    • ← Back
    • The Sanctuary Course
    • The Sanctuary Course for Catholics
  • Resources
    • ← Back
    • About Our Resources
    • Now Streaming: Sanctuary Songs
    • Coming Soon: The Sanctuary Youth Series
    • When A Loved One Dies By Suicide
    • Race, Mental Health, and Faith Resources
    • Podcasts
  • Blog